Total Body Training

Try A Free Class: bit.ly/2UglInq   $24.50 for 4 Strength Training Classes for Weight Loss | http://bit.ly/2FBeiTM 50% Off of 3 Strength Training For Weight Loss Classes | http://bit.ly/2Ov5MJ2   If you’re trying to lose weight, tone up, or get muscle, everyone has an aesthetic goal they are working towards.  But what if your goal doesn’t involve weight loss?  I’m here to discuss 4 fitness goals that don’t involve weight loss. 1.      Run a 5k/10k/Half-Marathon.  There are a bunch of fun and cool runs to join.  5k’s are super fun and challenge yourself to train for the event.  I promise the events themselves are fun and exciting to join in.  You won’t regret the experience and you can but it on your bucket list! 2.      Train in a different manner.  If you are doing body building workouts, then go and try something different.  Maybe cycling, maybe it’s hiking, dancing, or something that’s completely different than what you normally drawn to.  Try this for 2-3 months to see if you actually enjoy these a