Total Body Training

In this episode of the Total Body Training podcast I talk about why the holidays didn't ruin your diet!  I want you all to enjoy the holiday season and the foods that are available to you so please listen to this. Come try a FREE group fitness Class @Total Body Training. Click the Link below. https://totalbodytrainingtx.com/sign-up-group-training-classes-san-antonio/ --- Support this podcast: https://anchor.fm/totalbodytraining/support