Total Body Training

Best Whey Protein And Casein Protein Brand.  In this episode of the Total Body Training Podcast I share the kind of protein that I use. I'm going to be honest with you. There is a lot of garbage out there in the supplement market. So, You need to be careful about the kinds of protein that. My favorite Protein is Ascent Protein. In this episode I explain exactly why I take Ascent Protein.  Keep in mind that I am not sponsored by Ascent. I have been talking about Ascent for a while but I've never really shared any links to their products. If you are interested in trying out Ascent Protein the Click my Amazon Affiliate links below. Yes, I do make a small percentage off of those sales of the products I am not a distributer and as I said, I have been promoting them with making a dime of money for years.  Ascent Whey Protein https://amzn.to/2RBkWP5 Ascent Casein Protein https://amzn.to/3mqtA1b Ascent Pre-Workout https://amzn.to/35KsffJ --- Support this podcast: https://anchor.fm/totalbodytraining/