Total Body Training

How Listening to Self Growth Books will help you achieve your Fitness Goals In this episode of the podcast I share with you how listening to self-growth books will help you achieve your fitness goals. I also mention my absolute favorite Self growth and personal improvement books. You should definitely check those books out! I mostly listen to books using Audible. If you are interested in listening to Audio books then Click this link to try Audible out. https://amzn.to/2FRSVA4 Here are some of the books that I mentioned in the Podcast.  Will Power Doesn't Work By Benjamin Hardy https://amzn.to/3c9QKUM Personality Isn't Permanent by Benjamin Hardy  How to Consciously Design Your Ideal Future https://amzn.to/33EpN7K The Obstacle is the Way By Ryan Holiday https://amzn.to/307rDNJ Mastery By Rober Green  https://amzn.to/2FHrAB3 --- Support this podcast: https://anchor.fm/totalbodytraining/support