Total Body Training

What to Look For In a Personal Trainer Almost every gym has personal training staff. In addition to those personal trainers, there are usually people who freelance as personal trainers. You can also get a trainer in a group fitness class. Each one of these trainers and their methodology brings something new to the table. In this episode of the podcast, I talk about what kinds of things you should be looking for in a personal trainer.  --- Support this podcast: https://anchor.fm/totalbodytraining/support