Millenial Mind

"It was a whole different era of social media when we were in high school. 16-year-olds now have so much more to look at and be confused by, and not understand why they can't look like that. A lot of people just want the easy, quick route and plus, your judgment is skewed. What you're trying to strive for isn't actually real, because it's an edited picture." - Jack Singleton on social media impacting youth in bodybuilding. Jack Singleton is a competitive bodybuilder, nutrition expert, drug development student, and health fanatic. He's been competing in bodybuilding for 4 years and continues to compete to establish himself as a professional in the next 2 years or less. In this episode you'll discover: How Jack identified his love for bodybuilding and made it a priority The misconceptions of steroids, especially among the youth Fitness industry scams, and why you shouldn't buy into them Problems with competitive bodybuilding, and why many competitors die early The problems with the standard American diet