Eft/tapping Q & A Podcast W/ Gene Monterastelli - Emotional Freedom Techniques

33% Off Pain Relief Mircale Healthy boundaries are important for our wellbeing, both in the short and long term. The struggle comes when we encounter someone in pain. As caring people it can feel cold and heartless to create a boundary of any sort in this setting. This week I talk about how to create boundaries in a way that allows us to be loving, supportive people while also taking care of our own health. Then we do some tapping for the resistance to creating boundaries. I recognize the fact there is a swirl of information that is around me every single day...If I absorbed every piece of information and if I absorbed every emotion everyone experienced...Then it would be way too much...It would be overwhelming...It would be all-consuming...It would be impossible for me for me to be able to provide aid...I give myself permission to know that when I create good boundaries...I am not blocking the world out...I am not preventing those I need to be present to from having access to me...Instead I am making sure t