Eft/tapping Q & A Podcast W/ Gene Monterastelli - Emotional Freedom Techniques

Support the podcast! We enter this world as a blank slate. With each new experience and relationship we begin to form a series of beliefs about the world and our place within it. These beliefs become the bedrock of our emotional experience because they determine our interpretation of everything that happens to us in life. This becomes problematic when the beliefs informing our experience are not useful or are outdated. For example, if I believe it is unsafe for me to be who I am called to be, I will live my life constantly feeling like an impostor because I am not being true to myself. At the 2017 Spring Energy Event I was given the opportunity to talk about how we form our beliefs and what to do when those beliefs become limiting and no longer serve us. In the talk I cover: How our beliefs are formed The eight operating principles I work from when working on changing or releasing limiting beliefs A simple process you can use to identify the beliefs holding you back and how to tap to transform them Operatin