Eft/tapping Q & A Podcast W/ Gene Monterastelli - Emotional Freedom Techniques

Support the podcast! The beginning of a new year provides a great opportunity to reset and refocus. Even though I am not the biggest fan of New Year's resolutions, I have found a way to make a small commitment to tapping each day that is making huge changes in the way that I behave and feel. In this audio I share with you how I have used tapping for a simple intention at the beginning of my day to create this change. The reason I love this process so much is because it doesn't require a complicated plan. It simply unfolds right in front of you, day by day. This recording is of me doing the process to start the new year. Subscribe to the podcast: Apple | Android | Spotify