An Extra Dose

On this episode of An Extra Dose Podcast, we are sharing our morning routine, including what time we wake up, when we eat our breakfast, and when we workout. We are also talking about why we eat fruit for breakfast, and what we eat. To wrap up the episode, we are spilling our gym must haves. Items mentioned in episode: Guided Journal Tula Sunscreen--use code DOUBLEDOSE Amazon Half Gallon Water Bottle Juicer Ultraboost Sneakers APL Sneakers Apple Airpods Monogrammed Airpod Case Glass Water Bottle Dry Shampoo Makeup Remover Wipes Deodorant  Hairbrush  Hand Sanitizer Dagne Dover Fanny/Waist Bag    Similar listening: Celery Juice | Our Supplement Routine | Foods To Eat For Immunity | What We Eat In A Day   This episode is brought to you by:   Beekeeper's Naturals: we swear by all of their incredible products to keep us feeling healthy and our best! Their B.Soothed Cough Syrup is made with natural ingredients, soothes your throat, supports your immune system, and is free of dyes, drugs, and