Rhett Smith Podcast

It seems to me that how I start my day off...especially the first 1-2 hours, often dictates how the rest of my day goes, or to what degree I will navigate the ups and downs of it successfully. And I’m not alone in thinking this. It’s not surprising that many of the podcasts I listen to often ask their guests what their morning routines or rituals look like (i.e. Tim Ferriss, Rich Roll, Lewis Howes, etc.). They do this because they know that a lot of research both statistical and anecdotal point to the fact that how we start our morning plays a big part in how are days go.   As a life long night owl this has been a really hard reality for me to not only wrap my head around, but actually come around to practicing it. But if a 12am-2am’er such as myself can go to bed by 11pm so he can start his day off right the next morning..then maybe that tells you all you need to know about how important our morning routines are.   I have by no means mastered my morning, and I really doubt I ever will. Because life is life,