Soulful Selfcare Sessions

Today's episode is about intentions for this new moon cycle, integrating Kabbalah and Ayurveda. You can find Aly's music, here. You can find more about self-compassion, here.  I used the book,  Kabbalah Month by Month by Melinda Ribner to inspire this episode. --- Send in a voice message: https://anchor.fm/lolacommunity/message Support this podcast: https://anchor.fm/lolacommunity/support