Soulful Selfcare Sessions

It's been a minute since I last recorded. Today I share behind the scenes of my own life and offer some suggestions for your own Spring Pause Retreat. Thanks to Rebekah Erev for this chant that I start and close with. You can join our conversations, here. --- Send in a voice message: https://anchor.fm/lolacommunity/message Support this podcast: https://anchor.fm/lolacommunity/support