Eat's Healthy
To Count or to Not Count the Calories?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:47
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Sinopsis
When I was a PT and prepared meals for over 200 people per day, I paid attention to each person to see how their body reacted to a menu without counting calories. It was pretty amazing to see the impressive results in weight loss that happened without even counting the calories that went into the meals.
