Soulful Selfcare Sessions

Loves, It has been 1 year since Rita joined the LOLA, lil omm family- and this episode shares all the behind the scenes of shifts and changes with a year of intentional study and commitment.  YIPPEE the. Self- Compassion Challenge is now available. You can sign up for it, here.  ENJOY! Thanks for listening and sharing. XO, pleasance --- Send in a voice message: https://anchor.fm/lolacommunity/message Support this podcast: https://anchor.fm/lolacommunity/support