Easyoga, All things Yoga

New EasYoga Podcast Episode 16 Journaling With Guest Speaker Libby Brewster from Adbra.Join Gemma where her guest speaker this week is Libby and who is the co-founder of Adbra with her business partner Adel. Adbra is a London-based small business. They were inspired to start the company after they experienced the benefits that particular self-help tools and techniques brought to their daily lives. They read, researched and practised many theories before deciding which to focus on, in their range. They wanted to be able to share those experiences and benefits with as many people as they could.​They began creating mindfulness and sustainability challenge jars from home and have gone on to develop positive affirmation and gratitude products which they extremely excited to share with you.You can find Adbra by clicking on this link https://www.adbra.co.uk/So head on over to the Podcast by clicking the image below and enjoy. Or just search EasYoga via your podcast platform. Available on any device and platform incl