Peaceful Power Podcast

Is Ayurveda a bunch of rules?

Informações:

Sinopsis

Often when people first hear about Ayurveda they might see a few posts online talking about doshas, or list of ideal morning routines (I make those graphics myself). But, if you dive deeper with the right coach for you, ideally you start to know yourself more. You learn how to trust your intuition, you understand when a dosha is out of balance and how to get yourself back on track. It becomes less about all of the rules to follow and more of a trust to what your body says. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonallivingmamas Seasonal Living Collective- https://andreaclaassen.com/seasonal-living-collective Freebie: 5 Day Ayurvedic Challenge- https://andreaclaassen.com/5-day-ayurvedic-challenge Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, Yoga Teacher, and Wild Woman Project Circle leader. Her mission is to help women slow down, tune in, and connect to your divine body wisdom. She does this by teaching her Peac