Peaceful Power Podcast

Finding A Deeper Level With Yourself

Informações:

Sinopsis

This is a topic that pulls right at my heartstrings. Finding deeper, and deeper layers of yourself. I have been on a path to learn, absorb, embody various wellness practices through the years. I find that the more I invest in the things that are interesting to me they always pay off in finding new depths of who I am. For myself it started in college I was a double major and double minor. I added religion as a minor because I enjoyed taking and learning the religion classes that I ended up having enough classes to minor in it without that being my intention. I really enjoyed learning. That has continued into my adult life. I took my 230 hour yoga teacher training in 2014. I wanted to know more about yoga and what I was practicing. I loved it! I then went into Ayurveda school for 3 years where I transformed my life. This year I'm investing in my 500 hour yoga teacher training. I wasn't intending to do that but it was a calling. Last year I didn't do a super in-depth program or skill learning and this felt