Healthy Charleston

Today, we have Alan and Trinity on the podcast to discuss their journey from NYC and Broadway to owning a Local Crossfit gym called Rhapsody CrossFit. They have such a great story. You can really tell how important community and culture is to these two men. They are having a impact on health and fitness locally in a big way! We dig into how their gym is accessible to everyone. How much they time they spend on coaching, the facility, and creating a culture where anyone will feel comfortable to be themselves and work on their fitness. Where to find out more: https://rhapsodycrossfit.com/ https://www.facebook.com/rhapsodycrossfit/ https://www.instagram.com/rhapsodycrossfit/ https://twitter.com/rhapsodychs