Peaceful Power Podcast

Suanna is someone I met in 2017 and she has such an inspiring journey of losing 170 pounds over the course of 2 years. Listen to her journey and tips for you on how to start a habit change. Suanna Bio As a Health Coach and Yoga Therapist Suanna uses both her personal experiences along with her training to help women reclaim the health, vitality, and fitness they set aside so to focus on a family and/or career. She supports and guides so they learn to give themselves permission to take care of themselves first so they can better serve others to the best of their ability. Create a lifestyle you love. Like how you eat, move, and feel. IG www.instagram.com/suannarae FB Suanna Markham Geater Website www.suannarae.com Connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonallivingmamas Freebie: 28 Day Ayurvedic Toolkit- https://andreaclaassen.com/28-day-ayurvedic-toolkit Workout with your cycle- https://andreaclaassen.com/workout-with-your-cycle-guide Andrea Bio Andrea