Peaceful Power Podcast

Ayurvedic seasonal tips for living a life aligned with your dosha or you in the forefront. Connect with Carly website: www.thehabit.net Instagram: https://www.instagram.com/thehabitayurveda/ At The Habit Ayurveda, Carly Banks teaches simple daily routines that support everyday well-being. As a working mother of two young children, Carly is no stranger to feeling “busy”, and knows the importance of creating healthy habits that feel easy to implement. As an Ayurvedic Health Counsellor, Carly promotes self-care techniques backed by thousands of years of exploration. No new gimmicks. No equipment or supplements. Just simple actions for being well. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonallivingmamas Freebie: 28 Day Ayurvedic Toolkit- https://andreaclaassen.com/28-day-ayurvedic-toolkit Workout with your cycle- https://andreaclaassen.com/workout-with-your-cycle-guide Self-Care During your Cycle Guide- https://andreaclaassen.com/cycleselfcare A