Peaceful Power Podcast

Lyndsay Paige on Putting the Self in self-care

Informações:

Sinopsis

Lyndsay’s wellness journey started in college. There, she became intrigued with the choices people made on behalf of certain behaviors. This caused Lyndsay to ask why individuals addressed or changed certain behavior more than others. Through this inquiry, Lyndsay uses her combined experience in health and nutrition, alongside yoga and Ayurveda practices, to assist clients in developing self-care routines that stick. Connect with Lyndsay Website: https://selfcare.lyndsaypaige.com Giveaway: https://lyndsaypaige.com/giveaway Instagram: https://www.instagram.com/lyndsaypaige_ayurveda/ Connect with Andrea Website: https://www.andreaclaassen.com Instagram: https://www.instagram.com/seasonallivingmamas