Peaceful Power Podcast

Let me start by telling you a personal story about my postpartum body shame. I head into a local bank it's not the usual one I go into and the guy asks me what I do as it was my business bank account. I said I'm a personal trainer he looked me up and down and I wanted to blurt out but I just had a baby. I somehow did not and thanked him and left. That was not unfortunately the first time I felt shame over my postpartum body. Head on over to andreaclaassen.com for more information about the Hustle, Muscle & Flow program.