Peaceful Power Podcast
69: Ryanne Goneke on overcoming the diet mindset
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:46
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Sinopsis
I'm Ryanne Goneke, born and raised in Beaufort, SC. I started in the fitness industry when I was 16 teaching Spinning classes at a local gym. I now own that gym with my husband and friends and I still teach the same Spinning classes! Over the years I have taken many courses and acquired many certifications to include Personal Training and Sports Nutrition. This year I am going after my 200 hour Yoga Training Certification so I can begin my own journey as a Transformational Experience Expert. My passion is to light the fire we all have in us to became the highest and best version of ourselves. I believe the foundation of wellness comes from movement, nourishment, and feeling empowered from within. Connect with Ryanne WEBSITE: ryannegoneke.com INSTAGRAM: https://www.instagram.com/thehealthyryno FACEBOOK: https://www.facebook.com/ryanne goneke Where to connect with Andrea Instagram- @andreaclaassen21 Facebook- @andreaclaassen21 Website- andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower