Peaceful Power Podcast

Wendy was someone I came across recently and loved her message. She talks about finding your food freedom. She teaches us her W.A.I.T philosophy and how we can use it before each meal. She is full of nutrition information and helps other's reach their fitness goals by staying dedicated to her goals. Full show notes at andreaclaassen.com/podcast91 Connect with Wendy Website: www.wendyhendry.com Facebook: https://www.facebook.com/wendyhendryauthor/ Where to connect with Andrea Instagram- @andreaclaassen21 Facebook- @andreaclaassen21 Website- andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower