Peaceful Power Podcast

99: Laura Bruner on Functional Fitness For Females

Informações:

Sinopsis

Full Show Notes: www.andreaclaassen.com/podcast99 I discovered Laura Bruner through her podcast The Modern Mamas podcast. I then checked out her work on her blog and on Instagram and fell in love with what she was doing. She is a new mama who has a passion for teaching women how to properly train during pregnancy and the postpartum period. Along with being passionate about fitness she is also a fan of practical nutrition tips that we discuss on the show today. Connect with Laura Website: www.myradicalroots.com Instagram: http://www.instagram.com/laura.radicalroots Instagram Business: http://www.instagram.com/birthfitsantacruz Facebook: http://www.facebook.com/radicalroots Podcast: Modern Mamas Podcast Where to connect with Andrea Instagram- @andreaclaassen21 Facebook- @andreaclaassen21 Website- andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower