Peaceful Power Podcast

110: Patrea Aeschliman On Strengthening & Lengthening With Pilates

Informações:

Sinopsis

Full show notes can be found at www.andreaclaassen.com/podcast111 Patrea and I were introduced to each other by an online friend whose hooked me up with a few of my past guests. Patrea and I chat about pilates and how coming from a unfit background can help shape you into the person you are today. Just because your family was not into health and wellness does not mean you need to go down that same path. Connect with Patrea Website: http://15tofit.com/ Where to connect with Andrea Instagram- @andreaclaassen21 Facebook- @andreaclaassen21 Website- andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower