Peaceful Power Podcast

Full show notes can be found at www.andreaclaassen.com/podcast131 Emily and I participated in Jill Coleman's Best of You group last year. I interviewed her podcast co-host Kate Hoerner on the podcast last month and I brought Emily on to talk more nutrition. Emily has a no diet approach and really encourages the women she works with to learn how to trust themselves and ditch the marketing mindset we have grown so used to over the years. Connect with Emily Website: www.emilygoughcoaching.com Podcast: www.fitandnourishedmind.com Instagram: www.instagram.com/nutritiouslyemily Facebook: www.facebook.com/nutritiouslyemily Where to connect with Andrea Instagram- instagram.com/andreaclaassen21 Facebook- facebook.com/andreaclaassen21 Website- andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower