Peaceful Power Podcast

132: Why you're not losing weight

Informações:

Sinopsis

Full show notes can be found at www.andreaclaassen.com/podcast132 Understand how to set a goal that will helps you achieve weight loss, body change, habit changes, or whatever else is calling to you. Body goals simply do not work. In theory we have been told this is how to achieve xyz but there are better ways. Today I chat about how to flip the script in your head to achieve your goals. Where to connect with Andrea Instagram- instagram.com/andreaclaassen21 Facebook- facebook.com/andreaclaassen21 Website- andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower