Peaceful Power Podcast

Full show notes can be found at www.andreaclaassen.com/podcast134 Welcome to the Peaceful Power Podcast and today I'm chatting about the change of season & how we can tackle Spring through an Ayurvedic lens. We will chat about what to do to avoid the pesky springtime cold, how our meals will start to transition as more fresh produce is around, and what type of movement is great for the Springtime. Where to connect with Andrea Instagram- instagram.com/andreaclaassen21 Facebook- facebook.com/andreaclaassen21 Website- andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower