Peaceful Power Podcast

149: Ayurvedic Summer Tips

Informações:

Sinopsis

Andrea breaks down what nutrition, workouts, essential oils, mind & body practices are best for the hot summer months. Learn how to pacify your pitta and bring in more cooling components during July & August. Where to connect with Andrea Instagram- instagram.com/andreaclaassen21 Facebook- facebook.com/andreaclaassen21 Website- andreaclaassen.com Facebook Group- facebook.com/groups/peacefulpower