Peaceful Power Podcast

How is your day going? Like attracts like and opposites balance according to Ayurveda. An example if you are a fiery personality, eating spicy hot foods, and finishing with a glass of wine at night you will be one hot person. To find the balance in your life you would do cooling foods, cooling exercise, cooling and calm exercises. That is balance according to Ayurveda. Where to connect with Andrea Instagram- https://www.instagram.com/seasonallivingmamas Website- andreaclaassen.com Facebook- facebook.com/andreaclaassen21 Seasonal Living Collective - https://andreaclaassen.com/seasonal-living-collective