Peaceful Power Podcast

205- Chuck Turner Getting Out Of Your Comfort Zone

Informações:

Sinopsis

Where to connect with Chuck http://movement-lab.com/ iamchuckturner instagram Check out Chucks first interview on episode number 52 Topics Discussed His cold water challenge and if he would recommend it How he mows the lawn How you can bring in movement into your daily life Motivation vs. Habit Formation Creating a burpee challenge Where to connect with Andrea Instagram- https://www.instagram.com/seasonallivingmamas Website- andreaclaassen.com Instagram- instagram.com/fitalmanac Facebook- www.facebook.com/andreaclaassen21