Soulful Selfcare Sessions

This episode specifically talks about how to view our emotions like the weather and how to become more skillful at working with our emotions in daily life. This episode highlights a number of questions for inquiry and curiosity that can help you transition to the season ahead. Enjoy! You can learn more about us at lolacommunity.com or pleasance@lilomm.com. --- Send in a voice message: https://anchor.fm/lolacommunity/message Support this podcast: https://anchor.fm/lolacommunity/support