Be A Smart Woman

What is gratitude and self-love? How do I know if I am fully in gratitude or in a place of self-love? How can being in a place of gratitude and self-love help me on my journey? If you have any of those questions, today's episode of “Be A Smart Woman” is for you. Today, Janese Derrough shares her journey toward gratitude and self-love and how discovering this awareness can help us heal stress and trauma, and lead a life filled with more compassion and, kindness. Janese has worked with intuition, healing, and empowerment, for over 35 years as an empowerment guide and intuitive life coach. Using her education in Social Psychology, Janese is certified in Mindfulness-Based Stress Reduction and trained in the importance of accessing intuition from a young age. Janese believes we can create a life of love, health, and well-being through the use of positive tools and intention. Janese discusses how gratitude and self-love is really a way of life (10:53) and how gratitude and self-love can help us heal stress and trau