Be A Smart Woman

Today the Be A Smart Woman podcast welcomes a very special guest in part 2 of our series on fermented foods. Her name is Meg Chamberlain and she is the founder of Fermenti Foods. We will be talking in more detail about how fermented foods can help you. The many gifts that consuming this wonderful food group can bring into your life.This episode will be packed full of great information so you might want to get a pen and paper for this one. Highlighting and discussing all the in's and our's of fermented foods. Why you should consider including such a dynamic health food into your daily diet, how to do this in a balanced way. Especially if you are a new-be at this.We will talk about lots of recipe ideas and share some great tips on how to get your young children excited about eating these wonderful foods.We will be answering questions on this today in away you may have never heard it explained before. By the time we finish our 2 part series you are going to be looking at these little powerhouses of foods in a to