Performhappy With Rebecca Smith

There is something truly powerful about a coach who sees more than just the athlete in front of them. Someone who understands that success is not just about medals but about growth, confidence, and character.In this week’s episode of the PerformHappy Podcast, I sat down with Geralen Stack Eaton, the new head coach of Cal Gymnastics, and discovered a coaching philosophy that every athlete and parent needs to hear. Geralen’s journey from a struggling gymnast to an NCAA national champion shaped the way she leads with compassion, purpose, and resilience.What makes her story so special is how she balances high expectations with genuine care. Through her experiences at Alabama and Minnesota, she learned that true success happens when athletes feel seen and supported, not just pushed to perform.One of the biggest takeaways from our conversation was Geralen’s belief that every challenge is an opportunity for growth. Whether it is overcoming performance anxiety, breaking through mental blocks, or rebuilding confidence