Mental Health Today

Join us on the Mental Health Today Show as John Cordray welcomes Estefana Johnson, a licensed clinical social worker, to discuss the transformative power of Critical Memory Integration (CMI) in rewiring trauma responses.Estefana shares her personal experiences with childhood adversity and how they led her to develop CMI, a therapeutic approach that prioritizes integration over desensitization. Discover how CMI helps individuals connect with their authentic selves, offering a path to healing that acknowledges the complexity of trauma beyond traditional definitions.This episode is a must-listen for anyone interested in innovative approaches to mental health and personal development.More about Estefana:Estefana Johnson is a Licensed Clinical Social Worker and experienced trauma therapist with over two decades of experience in mental health. She began her career in 2001 as a Behavioral Health Technician, briefly stepping away in 2005 to teach in Japan. Her diverse background spans multiple roles and settings, inc