Peaceful Power Podcast
Perimenopause: It’s not just hot flashes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:23:59
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Sinopsis
Welcome to the Peaceful Power Podcast. Today, we’re diving into a topic that’s close to my heart and my hormones perimenopause. And no, it’s not just hot flashes and mood swings. I want to share what this season is really like because I’m living it too. And I know so many of you are feeling things in your body and mind that don’t seem to make sense… until you realize this is all part of the transition. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c Wise Woman Reset: https://andreaclaassen.com/wisewomanreset 3 Day Mini Cool-Down Challenge- https://andreaclaassen.com/3-day-mini-cooldown-challenge Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and