No Limits Map To Triathlon Podcast

Welcome to episode 209.  Thinking about training for an Ironman but don’t know where to start? In this episode, Coach Todd breaks down the exact steps to begin your journey—from assessing your current fitness to building your weekly plan and embracing the long workouts. Whether you’re brand new to triathlon or coming back after a break, this episode will help you: Set a realistic timeline Build your swim, bike, and run schedule Understand the importance of body care and recovery Stay committed and connected to your “why”