Wellness Radio With Dr. J

Dr. Jeanette Gallagher welcomes Judith Valente, author of The Italian Soul: How To Savor the Full Joys of Life, to explore what it means to find joy in the life you are living.A beautiful summer read about the joy and love of life in Italy. Can you find you place of peace and life in the place where you are rooted?What is the road to having a fulfilled long life? What is the story you are telling yourself of the value of your life and self?Can you get in touch with the deeper meaning of our everyday actions and beliefs?What is the purpose of life about? How do you engage with others each day to feel into the true essence of living in the world at this time?Are you running and doing things on your check list? What is the balance in life you are seeking? Can it be attained with your present perception of existence?Judith explores the concept of getting done what is important to you and still bring into focus the reason why you do work or engagements in time. Do we need to always take a vacation to let our mind