Wellness Radio With Dr. J

Dr. Jeanette Gallagher welcomes Cynthia Kane, author of The Pause Principle: How To Keep Your Cool In Tough Situations, to explore our voice in this decade of human realization.We are in an evolutionary time of communication with each other as we share, feel, experience, and let it rip with our voice. Are you letting what comes to you have a sound or are you filtering out everything that appears, so you don’t have repercussions with others?What is our true voice and is it now time to exercise our true self? Effective communication is about power, safety, and security with our voice.What are we spewing, what are we saying, and what are we trying to communicate to others? Are we seeking to be validated or trying to find your voice?When you feel the energy rising inside of you and the words start to form, can you take a pause and consider what the purpose of sharing is about?What happens when things come out in your voice without a filter and you cannot take them back? Do you try to scramble and make an excuse?