The Doctor's Farmacy With Mark Hyman, M.d.

This episode is brought to you by Rupa University, AG1, and Beekeepers.  Processed foods and takeout have become staples in our modern diets, despite these foods often driving inflammation and degrading our health. The good news is that cooking real food and meal planning can actually be easier and cheaper in the long run. In today’s episode, I talk with Dr. Rangan Chatterjee, Jill Shah, Vani Hari, and Shawn Stevenson about rethinking and reframing our food choices. Dr. Rangan Chatterjee is regarded as one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to come. He hosts the biggest health podcast in Europe, Feel Better, Live More, which Apple has announced as one of the most downloaded new podcasts of the past year. His first book, How to Make Disease Disappear, is an international bestseller. Jill Shah is the president of the Shah Family Foundation, which supports innovative and transformative work where education, healthcare, and community intersect in