Peaceful Power Podcast

Are You Actually Resting—Or Just Numbing Out? In a world that glorifies productivity, burnout is often mistaken for just being “busy.” We push through exhaustion, relying on caffeine, doom-scrolling, or binge-watching shows to “unwind,” yet we never feel truly rested. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Freebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-toolkit Sacred Seasons: https://andreaclaassen.com/sacred-seasons Private Yoga & Ayurveda: https://andreaclaassen.com/private-yoga-online Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Personal Trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The four pillars she focuses on are movement, mindfulness, menstrual cycle & mother nature through an Ayurvedic lens. You