Peaceful Power Podcast

Burnout has become a common experience in our fast-paced, modern lives. Many of us push through exhaustion, feeling disconnected, depleted, and stuck in a never-ending cycle of doing. Ayurveda, the ancient system of holistic healing from India, offers a unique and transformative approach to overcoming burnout by focusing on restoring balance and aligning with nature’s rhythms. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Freebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-toolkit Sacred Seasons: https://andreaclaassen.com/sacred-seasons Burnout to Balance: https://andreaclaassen.com/burnouttobalance Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Personal Trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The four pillars she