Being Well With Dr. Rick Hanson

All of our relationships include some conflict, the big question is how skillfully we handle that conflict when it appears. Dr. Rick Hanson joins Forrest to walk us through some effective ways to deal with common forms of interpersonal conflict. They explore the four common disagreements, the subtle ways power shows up in our relationships, separating content from process, and how to stand your ground. Watch the Episode: Prefer watching video? You can watch this episode on YouTube. New Online Course From Dr. Rick: Learn the tools you need to build strong, healthy, fulfilling relationships of all kinds in Rick's new Strong Heart Relationship Series. The program begins on February 18th, and all the teaching is recorded so you can watch on your own schedule. Visit RickHanson.net/strongheart to learn more and get 20% with coupon code BeingWell20. Key Topics: 0:00: Introduction and Rick’s new book 1:25: Common conflicts Rick has seen in couples counseling 3:40: The importance of the way something is said 8:10: Dis