Just Get Started Podcast

Episode 96 features Sean Vigue, Founder of Sean Vigue Fitness and one of the most watched Online Yoga and Pilates Instructors in the world with over 900 videos varying in length and speciality around Yoga, Pilates, etc. I found one of Sean's video on YouTube (link here) and watched it every day for my stretching challenge of 1-hour of stretching a day for the month of February. It was engaging, informative, and damn good and might be a good place to start if you are looking to shake out some of the cobwebs and loosen up the body a bit. Find Sean Online:Website: http://www.seanviguefitness.com/Twitter: @seanviguefitYouTube Channel: https://www.youtube.com/channel/UCvCwGWW0od-BCfRtU2euaLgFacebook: https://www.facebook.com/seanvigue/Instagram: @seanviguefitness  About Sean:Sean Vigue is a fitness instructor, personality and entrepreneur who has taught thousands of classes in Central Florida, the mountains of Colorado and around the world in addition to appearing in over 2000 health and fitness vid