Just Get Started Podcast

This episode is brought to you by LMNT Electrolyte Supplement ~> This special offer is available here: DrinkLMNT.com/justgetstartedIn this episode, we explore a variety of topics around CrossFit and how anyone can benefit from this type of Fitness.Special Guests Preslie Hirsch and Lindsey Johnson (both CrossFit L2 Certified Coaches) join the Podcast to share what they've learned during their time with CrossFit and all of the things people should look out for as they consider bringing CrossFit into their lives.Topics covered:Pros/Cons of CrossFitCommon MisconceptionsScaling MovementsGym Affiliates and Questions To AskNutrition...and much more........Thank you for listening! If you found value in this episode I’d appreciate a generous review on Spotify, Apple Podcasts, or wherever you listened to this episode. If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondra