Performhappy With Rebecca Smith
How To Turn Your Negativity Around Fast EP 247
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:47
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Sinopsis
Hey guys, Coach Rebecca here. Do you sometimes catch yourself being negative? That's okay it's completely natural! This week I want to share with you why your brain is wired to think negatively and how with just a few simple steps we can start to turn that around. If you'd like to learn to take your negative thoughts to a more neutral place stick around for this week's episode!Confident Gymnast Camp AUG 3rd-4th 2024 BREAK THROUGH FEAR & MENTAL BLOCKS Expert mental coaches decode fears in real-timeParent Session reinforces roles & solutionsExpert gymnastics coaches customize drills & break down skillsMax 5:1 ratioRedwood Empire Gymnastics, Petaluma, CAwww.confidentgymnast.comLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook