Performhappy With Rebecca Smith

Today Coach Rebecca goes over the 5 keys to overcoming fear.  If your athlete struggles with fear or mental blocks, these are the 5 things they need to have a big breakthrough. Without them, it will be very hard to overcome an obstacle.    You need:    Optimism. This applies to the athlete AND the parents. Recognizing that a small setback is just that and Confident Gymnast Camp AUG 3rd-4th 2024 BREAK THROUGH FEAR & MENTAL BLOCKS Expert mental coaches decode fears in real-timeParent Session reinforces roles & solutionsExpert gymnastics coaches customize drills & break down skillsMax 5:1 ratioRedwood Empire Gymnastics, Petaluma, CAwww.confidentgymnast.comLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoachin